Re: still problems after 8 months

"In time, things will kick in again: you will reach a sort of breaking point after which things will suddenly get better faster. For me that was when my body temp got right (a balmy 99.3 F now). The body does work and feel a whole lot different on this temp."

- yes, this is an important observation. I work great above 37 C. Today the quicksilver outside show -12 C over here. It is a challenge, or, used to be in my case. Even my cats stay indoors. But, as long as one`s internal temp is up and going, challenges like this is manageable.
I have minor problems with it, used to be major.

Great info about Q10 / vit B / ATP factors from your first link, I highly advice you all to read this!

"ike many other substances produced by the body, levels of CoQ10 decline with age. Although CoQ10 is found in food such as salmon, liver and other organ meats, it is nearly impossible to get enough CoQ10 from diet alone, especially in our later years. Dr. Karl Folkers was the first to suggest that the age-related decline in CoQ10 was a contributing factor to. Cancer, heart disease and Alzheimer’s disease. Since CoQ10 is involved in the production of ATP, it made sense that a decline in the production of this antioxidant would disrupt the body’s energy-producing system. In fact, heart muscle biopsies in patients with various heart diseases showed a CoQ10 deficiency in 50 to 75 percent of all cases”. (19,pp.94-96)"

"At the moment almost everything in your body has stopped working efficiently. The fact that you are so tired means that energy production in your body is bad. That is probably because your body is not getting/creating all the nutrients it needs, mainly because your digestion is so poor AND because your temp is too low. Iodine and companions will, in time, fix this."

-this is so true. Everything depend on the digestion; we can take a ton of every supplement available.. it wont work, be utilized unless the digestion work. And in my experience, a tiny little nutrient like sulfur, boron, or traces like molydybden, manganese, copper.. may do all the difference.
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