Re: 146 Reasons Why Sugar is Ruining Your Health (Adrenal Fatigue Forum) 9/28/2012 1990975

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Re: 146 Reasons Why Sugar is Ruining Your Health

Adrenal Fatigue Forum

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Klauss Views: 1,523
Published: 13 y

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Re: 146 Reasons Why Sugar is Ruining Your Health

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I think it is a big mistake. My AF recovery curve went into saturation (plato) and I did not have any improvements until i re-introduced simple carbs (sugar and fructose) into my diet.

Apparently, there were no lab experiments done on how Sugar affects human.

This is one of the articles:
http://raypeat.com/articles/articles/sugar-issues.shtml

I think the complete recovery from AF is impossible without easy carbs.

Klauss

All of my messges on this board All of my messges anywhere

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Expand this whole thread (18 messages)

146 Reasons Why Sugar is Ruining Your Health Onwards 13 y 1,442
- Thanks Onwards. It’s crazy what i’m feeling at bed... anatomydoll 13 y 1,347
  - The addiction never died for me, but comes in wave... Blistering Fate 13 y 1,445
    - Are you saying that you wake up with the hangover ... anatomydoll 13 y 1,315
      - I dont know. But what I know its this ”hangover” d... Blistering Fate 13 y 1,351
  - Sugar is a drug like alcohol or other recreational... Onwards 13 y 1,337
    - are you including fruit and other carbohydrates in... #158262 13 y 1,553
      - Yes the article is about white sugar consumption. ... Onwards 13 y 1,354
        
        Onwards, For what it’s worth .....I like you pro... lalobear 13 y 1,467
        
        Re: 146 Reasons Why Sugar is Ruining Your Health #154965 13 y 1,389
        
        Thanks Lalobear and 154965. i am happy we have ... Onwards 13 y 1,295
        
        Re: 146 Reasons Why Sugar is Ruining Your Health SeattleK 13 y 1,320
        
        Onwards, For what it’s worth #146959 13 y 1,432
- I think it is a big mistake. My AF recovery curve ... Klauss 13 y 1,523
  This is the position of the above message within the thread.
  - Hi Onwards, Thanks for the informative info. ... Marie64 13 y 1,300
  - Klauss I am happy you have found what works for yo... Onwards 13 y 1,351
  - Initially lowering carbs and simple sugars helped ... SeattleK 13 y 1,489
- I agree and can testify to that. My early addicti... ring5100 13 y 1,311

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