Re: How do you guys make or garnish your foods? (Adrenal Fatigue Forum) 8/14/2012 1974233

Re: How do you guys make or garnish your foods?

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Pokermaniac Views: 3,077
Published: 12 y

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Re: How do you guys make or garnish your foods?

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In one word = Okinawa Rules :D

33 of 1000 live longer than 100 years in Okinawa island where here in Poland we have only 2000 people with over 100' / 40 million people overall :LOL

We need only 10-15% protein from millet/soy/grains/rice/egg(2-3/day) and from fish - 2-3 times a week.

We need 5-10% fat from half tablesoon olive oil, omega3 caps, cod liver oil caps, 2 eggs daily overall 20-50g/day.

Okinawa is not vegetarian diet !

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How do you guys make or garnish your foods? Blistering Fate 12 y 3,363 † C †
- Can I ask why your diet is so restrictive? I think... SeattleK 12 y 3,124
  - The diet its this restrictive because I get pelvic... Blistering Fate 12 y 3,307
- Ho much salt You use and how much potassium is in ... Pokermaniac 12 y 3,110
  - I use plenty of salt, to give flavour. I use sea s... Blistering Fate 12 y 3,053
    - ”you cant correct adrenal fatigue just playing wit... Pokermaniac 12 y 3,101
      - Hmm well allright I have to check my potassium and... Blistering Fate 12 y 3,194
        
        You might consider talking to a practitioner about... candisufferer 12 y 3,143
        
        Yeap MMS works good on candida they say, have seen... Blistering Fate 12 y 3,244
- Exchanging legumes for all of the meat gave me a g... Anthony87 12 y 3,233
  - In one word = Okinawa Rules :D 33 of 1000 live ... Pokermaniac 12 y 3,077
    This is the position of the above message within the thread.
  - Thats intriguing Anthony. So then meat encourages ... Blistering Fate 12 y 2,997
    - ”So then meat encourages candida?” Yes and no. ... Pokermaniac 12 y 3,220
      - I need more opinions on this, Pokermaniac. Diet it... Blistering Fate 12 y 3,065
        
        if you ask this type of question on curezone you’r... #147882 12 y 3,092
        
        Yeah I get it lol Actually, my real and first q... Blistering Fate 12 y 3,124
    - Im linking candida to a high meat diet because the... Anthony87 12 y 3,318
      - ”Im linking candida to a high meat diet because th... Pokermaniac 12 y 3,347
- don’t bother with what other people eat. just eat ... #147882 12 y 3,031
  - Statistics tell you that Okinawians graying at 70,... Pokermaniac 12 y 2,975
    - There is an obvious link between pleasure and deat... Blistering Fate 12 y 3,041

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Re: How do you guys make or garnish your foods?

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