Daily Calories (Iodine Supplementation Support by VWT Team) 6/29/2012 1957822

Daily Calories

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jam1 Views: 2,297
Published: 12 y

Daily Calories

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I have recently switched to a high fat low carbohydrate diet. But then I came across the problem of "the amount of TOTAL calories to eat daily" when finding out the fat to carb ratio. I have heard the total amount of calories is unimportant. What do you think? Are online caloric calculators reliable? Thank you.

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Daily Calories jam1 12 y 2,297
This is the position of the above message within the thread.
- I’m on low carb/high fat and don’t count calories.... alkaliza 12 y 2,358
  - I wouldnt bother counting calories. Good fats like... Ginagirl 12 y 2,093
    - Thank you for your replies. Actually, the reason t... jam1 12 y 2,162
      - And then I found this article saying that feeling ... jam1 12 y 2,239
        
        The ketogenic diet in your link is cooked, and the... fivetoedsloth 12 y 2,229
        
        I wouldn’t eat cooked fat. Eating raw is the key. ... jam1 12 y 2,154
        
        Could an impaired fat digestion. Lack of enzymes f... Ginagirl 12 y 2,378
        
        No wonder... some advised REPLACING the carbohydra... jam1 12 y 2,207
        
        Food quality is so, so important. Food quantity d... R SouthLondoner 12 y 2,464
        
        It does work that way. Takes three weeks for body... fivetoedsloth 12 y 2,349
        
        7-10 yolks 100-200g whiped cream 30% 15-20g p... Maniek 12 y 2,495
        
        The proof is in the pudding. Ginagirl 12 y 2,090
        
        where ya been? having a good summer? trapper/kcmo 12 y 2,226
        
        summer was marked by the Euro 2012-watching :) He... Maniek 12 y 2,323
        
        now thats a manly site! noah would make a fine ... trapper/kcmo 12 y 2,319
        
        Re: Daily Calories Ginagirl 12 y 2,136
        
        Large toddler and to the Artist :) Servus Mariu... Maniek 12 y 2,164
        
        thankyouthankyouthankyouthankyou what a cutie p... #151985 12 y 2,137
        
        As the name implies, the ketogenic diet forces the... chrisb1 12 y 2,201
        
        The body converts 90% carbohydrates to fatty acids... R Maniek 12 y 2,436
        
        Servus, the greatest proportion of consumed carbo... chrisb1 12 y 2,388
        
        Muscle glycogen can not be included in the glycoly... Maniek 12 y 2,378
- Once the glycogen is out of your system and you be... #116107 12 y 2,415
  - ”Naturally, your body will tell you what it needs,... Ginagirl 12 y 2,239
- Quality fats and proteins are key and the body has... paraboy 12 y 2,161

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Daily Calories

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