Re: 100mg minimum, I'm with Trapper -update day 4

Day 4 and the cold sore is drying out and going away, but I think this is due to the superdoses of vitamin D.

It is the 100mg iodine that triggered the immune response and it also, told me my D levels were low.

My fat is getting more fluid and shrinking even when I add some carbs to my diet.

Ever since getting all my amalgams removed, I have had issues with my close vision and intermittent distance vision at night.

It is still fluctuating, but more now, than before.

Since starting iodine, I don't get the carpal tunnel problem when doing drywall anymore.

I still need more sleep in the mornings, but it will take more time to see the improvements once my thyroid stabilizes.

I have some liver spots that have been changing from recessed to raised and back to recessed and getting lighter in color.

Will update more as I notice things.

I have not been good about taking the vitamin c, selenium and salt pushing daily but will try again.