Re: Food For Thought

Hi James,

The brand of probiotics is called Natren.

http://store.natren.com/Merchant2/merchant.mvc?Screen=SFNT&Store_Code=N


On page 175 of her book, she outlines the ideal dosage of different probiotics over an extended span of time. Here is (in order) the list of probiotics that you would introduce yourself to:

-Bifido Factor Powder (quarter teaspoon, twice a day, empty stomach, working your way up to three times a day (full teaspoon each time)
-Once your body is comfortable with this, introduce a quarter tsp Megadophilus powder 1-2x per day mixed with the 1tsp of Bifido factor. Gradually work to one teaspoon of both bifido factor and Megadophilus
-Then, add half a teaspoon of Digest-Lac in powder form along with the bifido powder and megadophilus. Continue until you are good enough to do one teaspoon of all three, three times a day. Stay on this dosage for three months.
-Then, for the next six months, after these three months are up, take 1tsp ea. of megadophilus, bifido factor and digest lac powder before bed. See how you do. If you need more, you can do this in the morning as well.

That, in a nutshell is what she recommends. Although she does of course, go into more detail.

Like I said, I'm doing amazing on it. My skin is getting clearer and clearer and my personality is almost exactly as amazing as when i was at my healthiest. I'm getting back there. I'm closer than ever.

Everyone has their own missing link that causes them to have to work hard to heal their candida. Mine, as of this moment, seems to be not having enough sufficiant probiotics.

I am also still taking saccromyces boulliardi, one capsule in the morning with my probiotic. I don't believe this to be necessary, but since I still have some left and I read that they work very well with other probiotics,I thought, hey! What the heck.

Hope this helps.
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