I felt oily at first then after about five to ten minutes after the meal I believe my skin felt like it reverted back to normal. Normally, I would have felt gross and regreted having eaten that meal. Not this time. Later, I noticed my hair wasn't oily or too dry either. The best herb that reduces oil, without creating excess heat, is the Lower Bowel Balance that MH sells.
The liver flush will definetly help. I've done quite a few. Sometimes I think that if the advanced methods don't work at first you have to start at the beginning. Then come back and try this. And today, just with swallowing more I felt that something was flowing down through my liver channel or bile duct. It probably wouldn't have happened for me a year ago. Our perceptions do increase as we continue to heal this way.