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Re: Probiotics are outrageously expensive. What homemade options are there?
 
Jerome99 Views: 1,899
Published: 11 years ago
 
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Re: Probiotics are outrageously expensive. What homemade options are there?


I agree with the above posters that kefir is by far the best; however I like to supplement with OTC probiotics as well as I don't bring kefir to work.

I am not sure how tight your budget is, but you can get NOW Foods acidophilus 8 billion for less than $10 at iherb dot com. That is what I use along with kefir.
 
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