Re: Probiotics are outrageously expensive. What homemade options are there? (Candida & Dysbiosis Forum) 9/23/2011 1861156

Re: Probiotics are outrageously expensive. What homemade options are there?

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Jerome99 Views: 2,033
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Re: Probiotics are outrageously expensive. What homemade options are there?

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I agree with the above posters that kefir is by far the best; however I like to supplement with OTC probiotics as well as I don't bring kefir to work.

I am not sure how tight your budget is, but you can get NOW Foods acidophilus 8 billion for less than $10 at iherb dot com. That is what I use along with kefir.

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Probiotics are outrageously expensive. What homem... bigoledude 13 y 1,803 † C †
- Kefir is the best. Kefir has a wider r... Hveragerthi 13 y 1,984
  - Someone really needs to R that post for easy refer... cora 13 y 1,758
  - Slightly O/T #130264 13 y 1,738
    - James, I’ve bought many a package of sauerkr... Hveragerthi 13 y 1,990
      - what about store bought kefir ? They sell it in bo... dwc928s4 13 y 1,804
        
        ... Hveragerthi 13 y 1,900
        
        How much of the strains of kefir actually survive ... jameskep37 13 y 1,688
    - store bought kimchi is still active. trapper/kcmo 13 y 1,772
- Re: Probiotics are outrageously expensive. What h... Jerome99 13 y 2,033
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Re: Probiotics are outrageously expensive. What homemade options are there?

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