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Probiotics are outrageously expensive. What homemade options are there?
 
bigoledude Views: 1,698
Published: 11 years ago
 

Probiotics are outrageously expensive. What homemade options are there?


The expense of buying store-bought probiotics makes it "out of the question" for me. If they will provide a goodly amount of probiotics, I will start making my own yogurt and kraut. Is there any info on how many and what probiotics they produce?

What other easily prepared foods are a very good source of probiotics?
 
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