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Re: Slightly O/T
 
Hveragerthi Views: 1,796
Published: 11 years ago
 
This is a reply to # 1,861,113

Re: Slightly O/T


 

what about store bought kefir ? They sell it in bottles at my local grocery store. Are the probiotics still alive in them. They also have alot of sugar which i am not supposed to be eating.

The store bought kefir is good.  The cultures are still live.  The trick is to let it sit in the fridge for a few weeks to allow most of the sugar to ferment before drinking the kefir.

 

 
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