Did you put the Dio rainbow in the dark link to your post? Probably one of the best heavy metal songs of all time. Didnt ronnie dio pass away recently?
Egg whites/yolks are also high in sulfur which can cause a strong detox reaction. A lot of people think that they are allergic to eggs when they might be having a sensitivity to the sulfur in eggs. I cant do too many eggs they dont agree with me. I have trouble doing too much of any food high in sulfur. No eggstraordinary benefits.
Cargo you would be in Bee wilder's doghouse if you did not recommend eggs :)
Getting rid of a lot of candida depends on how miserable you want to be in 10 days and if you can take off work to bear the misery. Few things:high doses of vitamin c, tons of coconut oil, high doses of sf722, diflucan etcc..
I wouldn't want to do this without betonite clay or diamataceous earth to mop up the toxins or your going to be miserable. Doing too much at once is going to cause a lot of inflammation/toxins.