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Re: magnesium supplement
 
jbeefun Views: 6,139
Published: 13 y
 
This is a reply to # 1,847,996

Re: magnesium supplement


I have the same problem with Mg: no matter how much I take, I never get loose BMs and I'd like that effect of Mg because I'm constipated. I'm taking now Mg Malate.
The bottle says: Mg (as Mg malate & AAC ?? ) - 300mg
Malic acid (Magnesium malate) 1.5g

Always wondered why for so many people Mg is a laxative and for a few it is not. There may be some co-factors in my body that contribute to proccesing Mg differently.
Would be good to know which ones.
 
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