magnesium supplement (Iodine Supplementation Support by VWT Team) 8/18/2011 1847985

magnesium supplement

Iodine Supplementation Support by VWT Team

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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Dr. Clark Shop
Hulda Clark Cleanses

JerryYogi Views: 6,612
Published: 13 y

magnesium supplement

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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Hello,

I would like to ask some advice on magnesium supplements.

I have bought Magnesium bisglycenate. Is it a good one?
I'm taking 2 times a pill(500 mg) a day. 1000 mg in total. But i do not experience any diareah as many mention.

I also bought some Magnesium oxide (5 times cheaper). But i heard this is really bad stuff. Is that correct? Can i try it?

Which magnesium supplement would be the best on the market, with best results?

thank you very much.

J.

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magnesium supplement JerryYogi 13 y 6,612 † C †
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- I havent tried the biglycinate; but I suppose it i... R Ginagirl 13 y 6,520
  - I have the same problem with Mg: no matter how muc... jbeefun 13 y 6,139
    - The Now magnesium malate used to be a favorite but... Ginagirl 13 y 6,259
    - AAC ?? o-o-o-h, I know the answer to that! AAC=a... Iolite 13 y 6,236
      - The brand I take http://www.iherb.com/Olympian-Lab... jbeefun 13 y 5,996
        
        Nope. Chelated minerals are more bio-available. Iolite 13 y 6,025
        
        jbeefun; this supplement seems very good. Just bew... Ginagirl 13 y 6,151
        
        Yes, I know. I took 3 in the morning and another 3... jbeefun 13 y 6,055
        
        Just found on Dr.Lam website about adrenal fatigue... jbeefun 13 y 5,966
        
        I needed 4 packages (30g each) of Epsom salts to l... #68716 13 y 6,132
        
        Epsom salt is the only form of Mg that does give m... jbeefun 13 y 5,943
        
        Excess magnesium is excreted via kidneys and the t... #68716 13 y 5,959
        
        If you want a reliable measure of magnesium status... just thinking 13 y 5,979
- This product I take contains other chemicals, ie p... flexfifty 13 y 6,016
  - thank you everyone. which would be considered a... JerryYogi 13 y 5,974
    - more Magnesium RR Educational Ginagirl 13 y 6,828
      - Add the K uchihaMadara 13 y 5,869
    - Re: magnesium supplement Ginagirl 13 y 5,978
      - Thanks for the interesting replies. How long do... JerryYogi 13 y 5,956
        
        I beleive there is no harm for taking it too long.... jbeefun 13 y 5,932
        
        Making magnesium chloride oil (super saturated sol... RRR Educational James81 13 y 7,577

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magnesium supplement

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