Re: hello everyone.

Many thanks hghbuzz,
nutrition is probably the most important aspect of living, coupled with exercise, fresh air and the other elements of health.
If you don't supply your body with the proper fuel it will perform well below par and even cause disease: optimum nutrition is the way to go.

"You can trace every sickness, every disease and every ailment to a mineral deficiency.".............Dr Linus Pauling: the only two time unshared winner of the Nobel Prize.

Just two superfoods will supply everything and more that your bodily cells need in abundance: chlorella & spirulina and at least 30 grams per day. According to Mike Adams the Health Ranger you will need 20 grams of chlorella and 10 grams of spirulina per day.
If you missed my link in a previous post here it is as a free online book..................
http://www.chlorellafactor.com/


All the best

Chrisb1.