Re: Spontaneous Fast of 17 days broken this morning. Feeling Fantastic!

"Just wanted you to know your post really did help me. It just reminded me of all the things that I was already trying to practice, but I had put them aside, got off and forgot. Your post motivated me to started listening to Dr. Fuhrman's audio again. What motivation is in those tapes. It really does help me to keep my brain washed with what is right so that I don't forget. Thanks for everything."

Hi Rainy, I'm sorry i just noticed this post after all these months.  I thought i was signed up for message alert, but have never once been alerted.  

It has been true for me as well that important pearls of wisdom for our health get set aside and temporarily forgotten only to be re-discovered later.  Periodic fasting has really helped keep me in touch with these important ideas.  I like what you said here: "What motivation is in those [Dr. Fuhrman] tapes".  Having never listened to them i shall have to do so : ).  Thank you for your message.