Re: Feeling hopeless, desperate for advice.

It sounds like hypoglycemia to me. To reverse the condition, the glands must be allowed to recover. This is done by eliminating all foods and beverages that deliver Sugar rapidly-hypoglycemic diet. I took lorazepam for years to battle my insomnia. I cured my 8 year old sleep maintenance insomnia by eating a low GI snack (cheese,nuts or spoon of glycerine in a tea) before going to bed and if I woke up in the middle of the night. You also need to eat every two to three hours before you get hungry.


http://www.alternativementalhealth.com/articles/hypoglycemia.htm


http://www.hypoglycemia.asn.au/



http://www.drlam.com/articles/adrenal_fatigue_and_sleep.asp

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