Re: need some help/advice

here is my two cents:

1. How much Mag are you taking? 800mg/day and more is not unreasonable if you have been defficient and it may take awhile to replete yourself.

I just recently killed a pathogen in my gut and now I take a lot more magnesium then I used to. I realized I could take more than the measly 50mg/day because I started getting constipated. Which hasn't happened in a long time.

I feel like Iodine requires more magnesium. I think I was so depleted that I could feel myself tighten up when I took my Iodine dose. I am a bodyworker so I know it when my hands are cramping. Now that I am able to take more mag I don't feel it as much.

The other thing to consider is when you do your salt push try 1/4 tsp salt and 1/4 tsp KCL Potassium Chloride.....Now brand is nice and cheap. Too much salt alone was making me cramp too...

2. Ever done any liver flushes? I kinda got forced into last fall. I started getting a lot of pressure in my gallbladder area. I really think, but of course can't prove, that the Iodine started mobilizing stuff in my liver and it couldn't get out. I normally have really dry hands in the winter. I have to wear gloves to wash dishes. This fall before it even got very cold my hands got the driest ever.

After a few Liver Flushes .....not as dry....a couple more...really dry...a couple more...not as dry... couple more and they seem to be staying not as dry

and of course mix the coffee enemas in there with the flushes.

since you mentioned metals....do you have fillings?
If they are gone have you done any chelation?
those are curiosity questions.....
I have noticed where all of a sudden I can't hold my water, doesn't matter how much I drink. then I chelate for a few days with dmsa and it often gets better again. I am very curious if the Iodine stirs up the metals and if they land in your adrenals and mess up the water balancing hormones....aldosterone I think......
My experience makes me think I in the ballpark on this one...


anyway, my two cents.