Thank you! I'd be glad to have you recommend some protocols of cayenne. I have Licorice, Golden Seal herb capsules here, and Pau D'Arco, Uva Ursi, and Gotu Kola. I seem to tolerate Licorice for a week or so, then it speeds up my bowels too much. Golden Seal may have a similar effect.
Garlic, Cayenne, and Ginger are all beneficial foods for my blood type, as far as ER4YT is concerned. I'm thinking that would be quite a good combination for me. Garlic, Cayenne, lemon juice is what I took today.
Is it better to make a cayenne tincture or just put the 90k HU powder in water? I used to add it to a cup of boiling water and drink it when it cooled enough. I also have empty capsules and a capsule filling machine.