Re: More proof that veganism is dangerous
<YOu keep feeding your mind all these thoughts, OUr thoughts are energy that eventually become things.You become what you think. So keep on repeating your mantra "vegan diet is destroying my brain" over and over again..and that is exactly what it will do. It is not the vegan diet that put you to ill health..it was your thoughts.> So, my meat eating thoughts are destroying your vegan brain? Nope, no damage to your thought processes from the vegan diet.
<I am still alive, and so are my kids and many people I know.> I challenge you to do a Google search for "vegan child abuse", without quotes.
<Before when I was a meat eater..I suffered low iron, I used to take 3 pills 350 mg each daily..that caused my constipation etc..etc..I was sick all the time.> It's a non issue. You didn't have to give up eating meat to get enough iron. http://www.vrg.org/nutrition/iron.htm "However, surveys of vegans have found that iron deficiency anemia is no more common among vegetarians than among the general population although vegans tend to have lower iron stores."
<b12 normal, protein normal..everything is normal.> It may take you years to deplete your B-12 reserves with a vegan diet: http://www.ivu.org/faq/vitaminb12.html "Vegans who previously ate animal-based foods may have vitamin B12 stores that will not be depleted for 20 to 30 years or more. However, long-term vegans, infants, children, and pregnant and lactating women (due to increased needs) should be especially careful to get enough vitamin B12." At some point you will need to supplement with B12, a vitamin that you would normally get from meat. http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php http://www.livestrong.com/article/258972-vegans-and-vitamin-b12-deficiency/
<Now you eat the meat, instant relief..because you are feeding your thoughts..it will be happy now. You cannot be thinking, meat, meat, meat and be a vegan or think I am sick I am sick, I will never get better and expect to heal, your body just won't respond. Continue eating your meat and feeding your thoughts..someday you will break again, chanting a different mantra..then what? thoughts changes all the time..Be aware of who you really are> I challenge you to do a Google search for "vegan brain shrink", without quotes.