Re: I broke my Water Fast.

Hello Anne.

Thank you for your support. It has been very hard for me, because I haven't done a long fast in a while, to clean myself out. I think my body does better if I do it once in a great while.

I was 145 pounds before my 55 fast. And after my fast I was 110 pounds. I am only 5"1' so I was most or less about 25 over weight, but I ended up losing 35 pounds. I kept it off for over 3 years until I started eating badly again due to stress and other outside influences, such as friends eating out.

:o)