Re: I broke my Water Fast.

Gosh, I understand the "spitting" issue. I am curring on day 9 of a water fast, and I am spitting alot myself. I never had the issue before, but I am also getting alot of bile in my stomach, and mucus drainage from my sinus (clear)

Right now, it is the only discomfort I am really having, which is kind of driving me crazy, as it makes my stomach area (due to the bile and mucus) feel upset and queasy.

I will have to check into The Emanation Body. I am always up to reading stuff like that. Anything that helps me live a better and healthier life.

Do you have a blog? I currently have one called My Health Journey, which I posted my pre-fast eating and stuff, as well as my fasting. Once I am done with my fast, I will post pro fasting entries as well, to show myself how I have moved toward a healthier life style in the mist of all the horrible pressure of poor eating and poor health choices around me.

:o)