Soulful and ajs03k

Soulful,

I'm so glad to find you and other good people still here for those who need you.

I see how easy it is to drift away and pay attention only to one's own concerns.



Ajs,

I had awakenings (like yours) during this year.

Secrets, large and small, are corrosive. They are particularly hard on the adrenal glands.

The best way to be rid of them, without the fuss of telling others, is to recognize their unimportance, now, and release them.

They simply disappear.

You no longer have to consider them in today's experiences. There is just a blank space in your memory, unless you deliberately bring the secrets back.

That sounds impossible, doesn't it?

I've found that I simply look at the sore spot, recognize it, and all I need to do is say that I release it...even just think it that.


All those years I spent cringing in embarrassment, avoiding situations where I might feel awful again!


Now to rebuild my adrenals with calm, and good food.


I think that's what you are discovering.



Go, girls!!!


Enjoy!

Love,

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