Re: Professional Singer - Losing my voice
I forgot to the edit the post earlier lol, I was going to say if you want you can start the raw egg yolks immediately with the 2 week fruit plan, it will be a little harder to adjust at first but you'll feel more satisfied. There's protein in the yolks, if that's not enough just take more, if you absolutely hate them eat frozen, WILD CAUGHT** (not 'wild' labeled, it actually has to say 'wild CAUGHT') vacuum sealed salmon.
This is the most natural diet that's cost and time effective in the modern world of the first world nations at least.
The way it works is to relieve all of the toxins and stress your body is subjected to by 'everyday' dietary mistakes, like cooking food (causing dirty protein for example) and wheat (which impairs digestion, and digestion plays a role in more than you can imagine).
Basically it will get your body in 'healing mode' because it won't have to deal with the menial cleanup work it's been subjected to doing due to improper diet for so many years. That's why I said two weeks, I would guess your body has a lot of catching up to do, mine did.
The way I believe in is that the Body heals problems, not doctors, pills, money, or anything else. By freeing up the bodies alotted time and resources by having a proper diet (getting enough sleep is important too, almost forgot that) which, less than .01% of the worlds population have a proper diet. The whole 'green' whole foods and whole grain movement is really a largely noble effort, with the best intentions, but it's unfortunately a little off. First and most important, cooking has never been, isn't, and never will be ideal. Cooking was an invention to move out of our natural climate and survive, in winters, and in fruit-bare environments. It's also a tool to supply a large populations food supply, as fruit is more expensive and spoils easily. With this modern day transportation system though, we can once again have a semi-proper diet even while living abroad. This means that a very select few of us can actually know what it's like to have our natural bodies, and let me tell you it is way different in ways you wouldn't think of (no real
Body Odor for one example). The solution for most of the problems on this forum as well as on this entire board is to simply go back to our natural lifestyle, while retaining our modern skills such as reading and writing, which is the only real improvements I think we've made since. Some problems, like advanced cancers and such, do require modern techniques, like ozone, because they're so far in the developed stages that our bodies most likely can't do it alone. But using third party help is very dangerous and largely ineffective in most cases, which is why this 'catch-all' approach is best for you, in my opinion.
by the way, yes it's a lot of sugar, but the fiber in the fruits will slow down the absorption, and didn't you ever wonder why children (closer to our primal selfs) have sweet tooths? :)