Re: Metabolic typing for cleansing colon, distended belly, constipation?

Most Fiber and Bentonite Clay made my condition worse.

I stumbled across a Low Carb Flax Seed Bread recipe. I adjusted the recipe to my own taste and for the past two months I've eaten two slices a day. During this time I have used one laxative and had only two days with no bowel movement.

Just mentioning this in case it's helpful to someone else.