Re: 10 days fast: clear urine and no BM : help ! (Fasting: Water Only) 6/4/2010 1633008

Re: 10 days fast: clear urine and no BM : help !

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Re: 10 days fast: clear urine and no BM : help !

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...4th day now- and I am getting concerned by the fact that I haven't had any BM...

According to Dr. Shelton and other fasting experts, there is nothing to worry about with this. I am 11.3 days into a fast without the slightest bowel activity and in a previous fast i had a movement at about 8 days, then went 22 additional days without one.

Now, after doing some research, I went out to buy distilled water yesterday morning since apparently it is what is best for fasting, and this is all I have been drinking ever since till tonight, now I've noticed this faternoon that my urine was clear, and I have been twice since then, and still no color whatsoever...
Is this normal? Could something be wrong?

Great choice with Distilled and happy to hear. Clear urine speaks perhaps of drinking beyond thirst, regardless of water type. Are you drinking when not thirsty? How much water would you estimate that you are having each day?

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10 days fast: clear urine and no BM : help ! victoryworth 14 y 18,789
- ...4th day now- and I am getting concerned by the ... R Mighty.Sun.Tzu 14 y 18,026
  This is the position of the above message within the thread.
  - Hi, Thank you for the reply! I’m not sure how mu... victoryworth 14 y 17,702
    - hey, welcome with your fast and great job. Keep ... powerray 14 y 17,994
      - Powerray, You know,my ”problem” is opposite to fr... victoryworth 14 y 17,752
    - I’ve read that reverse ossmosis water is best. I’v... Charly 14 y 18,010
- victoryworth, Mighty is right: the bowels normall... chrisb1 14 y 17,958
  - Just wondering what should the urine color be when... catch22 14 y 17,773
    - catch22, the normal color of urine whilst not fas... chrisb1 14 y 17,735
      - Thanks Chrisb1. I always tried to make my urine c... catch22 14 y 17,610
        
        Thanks Chrisb1. I always tried to make my urine cl... Mighty.Sun.Tzu 14 y 17,685
        
        and while fasting catch22, the urine can turn to d... chrisb1 14 y 17,703
  - Hi Chris, Thanks for all this info! I didn’t th... victoryworth 14 y 17,714
    - I didn’t think having 1.5 liter/day was overdoing ... Mighty.Sun.Tzu 14 y 17,745
      - thanks Mighty You’ve been of great help addresing... victoryworth 14 y 17,876
        
        ok, so I am back and it’s day 9, my fast is suppos... victoryworth 14 y 17,581

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Re: 10 days fast: clear urine and no BM : help !

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