Re: 13 Hours Till DAY FOUR

By the way--by paying one's dues, I don't intend to imply some sort of *extra* punishment is owed *you* -- This is an impersonal physiological thing: it takes a body three days to break a habit, physically--It's the same amount of time whether it's heroin or nicotene; same with swiching over from glucose to fat; three days is the charm, so to speak, after that, it's all mental (with the other addictions). BUT, but, the amazing thing is, with the water fast, you will actually lose the desire to eat, and begin to feel better, and start noticing all sorts of good changes. When you have just one experience of that sense of growing well-being, you will be totally convinced; might even become evangelical, wanting the spread the good news. :-)

In the break-in period, most people feel some degree of lousy.

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