Re: Woohoo! 2 Things that have really helped me with adrenal fatigue.

Could you share what kind of foods you eat? When a person starts out trying to eliminate allergenic foods it's really challenging.

I've kept soy and corn in my diet, and thankfully those don't give me trouble -- as far as I can tell. But another thing I'm doing that seems to help a lot is I've started taking enzymes. I think my years of stress and poor diet really did a number on my gastrointestinal tract.