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How to do a High Fat Diet: Homo Optimus Diet
 
goodsamaritan55 Views: 11,623
Published: 14 y
 
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How to do a High Fat Diet: Homo Optimus Diet


What is a high fat diet? In what proportions?

See the Homo Optimus Diet for proportions.

I suggest the food should be RAW instead of cooked.

Raw carbs, raw protein, raw fat.

Visit http://homodiet.netfirms.com/


The ideal proportion between the main food components of protein, fat and carbohydrates should be in the range of :

1 : 2.5 - 3.5 : 0.5
 
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