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Re: Pau Darco
 
Hveragerthi Views: 9,470
Published: 15 y
 
This is a reply to # 1,547,911

Re: Pau Darco


 Very interesting article, J. Thanks for posting.

Still leaves me fairly confused with respect to adequate copper level and ideal copper/zinc ratio.

 

The ratio of copper to zinc is actually pretty low.  In supplements there is around 2mg of copper to 50mg zinc.

There are ways of safely chelating copper from the body though.  Pectins from fruits and vegetables, algins from seaweeds and phytic acid from grains and other seeds will bind with free metals while providing nutrition to the body.

 

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