Re: PTree and goils (that's girls in english) :)

Hi Rinna! Wow...you have done TEN days on the MC! Congratulations! I remember when you were on Day1 and 2...they were pretty hard for you. What stamina you've had! yip!

Anyway...I have heard that one should definitely take the salt water flush on an empty stomach first thing in the morning. I didn't know that and when I tried it twice, I had already had lemonade and b&p etc. Maybe that's why the salt water flushes didn't work for me!?

Not sure if you should continue with them after the Master-Cleanse or not, though. b&p absolutely...maybe someone else can answer your question about the salt water flushes.

About menstruating...I have found that since I've been cleansing my periods are VERY good. I've had two virtually 'invisible' ones since November (started cleansing)...and one that was there, but not bad or anything. I think the liver flushes, especially, really help!

See ya around!

Tracey Tweet