Hey there,
To add to Ocean's question, do you only get these ropes if you take the psyllium? Because I took much less yesterday and today I got out a piece of something that looked like shoe leather, about the size of a dollar bill. It was flat not like the twisted rope looking stuff. So what the heck is that? Is it just psyllium? I am beginning to think that the ropes are not much of plaque but ropes of psyllium, am I way off here? Does anyone get this stuff lab checked like the Liver Flush people get their 'stones' checked out?
Just wondering, sorry if that's beyond the scope of gross..
R.