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Re: psyllium and no more constipation!
 
spelmangrad Views: 2,363
Published: 22 y
 
This is a reply to # 150,356

Re: psyllium and no more constipation!


Thanks for the reply!

My main goal is to cleanse. I started getting the colonics to do so as well as get moving, so that is why I got the Super Colon Cleanse from the colonics lady. As for h20 intake, I have ALWAYS drank a gallon every day. So now my ultimate goal is to cleanse and I don't believe I will resort to the castor oil packs as of yet. I want to see how well the shakes work for me.

Will keep you all posted!
 

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