Re: Seb. Derm. control. my 20 years findings.

I was like you avoiding everything now I eat almoust everything including red meat. Milk is extremely forbidden cause symptoms get worse 200%. Sugar also because of the Acne but in long term helps SD too. I tried colon detox with Bentonite clay and psyllium husks and there were no results at all. I tried oil of oregano for candida and that was biggest mistake cause flaking in my hair was terrible even shampoo was helpless against it so I had to stop. Same thing with Pau d'Arco. Don't know why it reacted so bad, is it the candida inside me or I'm heavily toxic so my liver get overwhelmed?
Well if it's not affacting your weight too much, than go to Psoriasis diet if not don't. Liver Flushes wasn't helpful at all for SD, infact during first day or two skin was terrible! redness, flaking, itching all on 100% during first day or so.It was everytime same thing on all 6 flushes. My skin on face would look so bad I wouldn't go outside my room. That is another proof that problem is in gut where toxins come to our system and overwhelm the liver.
Those flushes helped my to get rid of my allergies on grass and some other food.
I tried with running, around 5km (3miles) per day and that helped alot. For a month my symptoms were at minimum and redness on my face was almoust gone. It's clear that toxins are beeing burned in our muscles during exercise with other nutrients. I had to stop again cause of my weight. You see no matter how much I eat I cannot gain weight. I think next thing will be enzymes to help gut with digestion. But all this experimenting only costs money and no results. My parents are alredy freeking out when I mention a new theraphy.