Re: herbs for calming associative storms, (aspergers)
Hv, I'm currently looking into herbs or natural therapies that can help with the sometimes debilitating "associative storms" that I have. Associative storms are what I call the inability to stop a run of certain thoughts and actions, triggered by an outside source (words,noises,smells etc), this can be debilitating if it happens at work, or in a conversation with someone that doesn't know me well. When the trigger sets off these thoughts, (sometimes verbalisations), my mind calls up every bit of information on whatever subject the trigger is associated with. Usually this is quick and I just let it happen, but sometimes it can tie up my mind for minutes at a time, and people think I'm cracked. I have tried behavioural therapies, such as trying to distract myself, or even physically moving away from the trigger, but nothing seems to help.
Any ideas would be appreciated :)
Hi Spud,
The first thing I would focus on is GABA levels or activity. GABA functions as both a neurotransmitter and a neurotransmitter inhibitor, so it has kind of a balancing effect on the nervous system. If you can GABA I recommend 750mg 3 times daily at least 30 minutes before meals. I have seen it work for other similar disorders.
The herb ashwagandha also stimulates the GABA receptors, so this is an alternative if you cannot find the GABA itself in the 750mg strength. Although ashwagandha will not be quite as strong.
Another suggestion is 5-hydroxytryptophan (5-HTP), which is a precursor for serotonin. I have seen some research in the past showing a possible link to low serotonin to Aspberger's, OCD and some other conditions. The 5-HTP comes in 50mg and 100gm strengths. I would start with the 50s, 3 times daily at least 30 minutes before meals.
I believe you said you were also on the TMG, which I would also stick with. As a methyl donor this will help with the serotonin production.
Hv