My son has this problem with certain noises. My husband has racing thoughts.
I am trying the DPLA with my husband, and had him taking 3,000 mg a day. This has been going on for about 3 days, and yesterday he was really nauseous in the morning. I read that it could be a side effect. So we decided to cut back to 1,500 mg a day.
This stuff has done wonders for me, so we are experimenting with the hubby. Before we knew he had AS, he was on Prozac for almost a decade. He has a real mind body disconnect (do you have that?).