Where does the coconut oil come in? Do you just gulp it by the spoonful or use it in food? I've occasionally heard it referenced here as a "companion" with Iodine that some people feels helps. I use it off and on, but not regularly. I ended up buying some Lauricidin, since that's supposed to have many times more of the lauric acid benefits than coconut oil, and it certainly is some sort of bug killer because I had to shelve it for awhile, it's strong stuff and I felt awful trying to take it along with Iodine and a Young Living essential oil blend for parasites.