Re: Re-experiencing Repressed Memories, Adrenal Fatigue, and Suicidal Feelings

I would think the re-experiencing or repressed emotions is a step forward. It is also understandable how this could lead to depression, or suicidal feelings, etc. Certainly contact a suicide hotline or a doctor if you find yourself beginning to formulate a plan etc., but I would hang in there with your yoga practices as a vehicle for moving beyond these re-emerged feelings. Tweet