Your answers are always informative and helpful, from what I have seen.
I guess many of those warnings of danger and evidence of harm coming from herbs, etc., are just a lot of half truths in many cases? Where could I look to find the whole truth surrounding different methods? Mainly reading and asking around? How did you aquire your knowledge?
Your point about moderation makes sense to me, but sometimes with illness I've learned that we need to be much more aggressive with these methods. It is there that I worry about harm from poisons or whatever.--Thank you for responding to my post.