Can you OD on nutritional yeast? (Natural Healing & Herbal Solutions w/Unyquity) 5/28/2009 1427890

Can you OD on nutritional yeast?

Natural Healing & Herbal Solutions w/Unyquity

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tierra Views: 8,206
Published: 15 y

Can you OD on nutritional yeast?

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I'm so hooked on it. It's like MSG. I can easily take 6-12Tbsp a day. I'm not sure if one can OD on that stuff!?! I do know that RedStar nutritional yeast is fortified with Vit. B (unnatural?), so I should probably go easy on that. Is there any nutritional yeast not fortified with vitamins so that I can eat w/o guilt?

-mny, mny thx, tie

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Can you OD on nutritional yeast? tierra 15 y 8,206
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Can you OD on nutritional yeast?

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