I think Daisymae is right. We have given you what to do for food supplementation for the most part. A support group and some other modalities mught be very helpful right now for you. Getting into a group where there are others who understand your situation and can give you some more emotional help-- where there are people in the flesh around you. The medical offers no help, so that part has to be eliminated. It's not good to be alone. I used AA to an advantage when I was getting off the drugs. Having people around me IN THE FLESH who understood what I was going thru helped a lot.