Re: Im so bloated I cant stand it

Do you eat meat? I had IBS and same digestive issues as you until I did this certain diet and all went away after tring everything on the market...I mean everything! Get Jordan Rubins book on digestive health and there is a recipe in it for a chicken soup that heals the intestinal lining. You eat mothing but the soup for three or more days and then eat a diet of lean meats, eggs, veggies only for a while and then you can rotate in some brown rice etc. It worked for me. I know for certain that eating nuts, seeds, nut butters of any kind made my digestion horrible, which took me a long time to figure out and if you have leaky gut I don't think that naet is effective because it's not that you are "allergic" to the foods, your body just has a hard time digesting them and so they are known as food "sensitivities". I did have to do a parasite cleanse, the stool test came back negative (are not reliable) but I tested positive several different times through muscle testing and on some machines. I slowly did a parasite cleanse and that helped a lot but I had to make sure to use they clay to absorb the toxins while I was doing it. If you get the book from Jordan Rubin then there is an outline in the back of everything you have to do to clean up your gut and heal it and it works!!!

The book is called "Restoring Your Digestive Health". By Jordin Rubin Tweet