Everyone has suggestions and here is mine. I was so sick
and cramped up (never had cramps before as Im a guy) years ago with IBS/candida that I couldnt go to the bathroom
and literally could not breathe if I stood up so I was bed -ridden for 2 months. I found a natural product which cleanses and gives you fiber at the same time which allowed me to feel about 60% better. Go to the DrNatura.com website and look at the colonix cleansing program. Its not unreasonably priced and a great all-natural parasite/intestinal cleanse. Good luck.