Re: Nutritionally Excellent eating plan seems to be working for weight loss

Good luck, I think you will have a pleasant surprise. I don't think snacking makes much difference to weight, but if you eat meals less often you live longer. That was in the audio I just listened to, they are all free from http://www.ccmhi.org/drfuhrmanaudtiocollection.htm
- it was called "Food Addiction The Cause of Obesity"