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Re: "Eat To Live" by Joel Fuhrman, m.d.
 
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Re: "Eat To Live" by Joel Fuhrman, m.d.


I plan to follow his diet once I finish fasting. His Fasting and Eating for Health is what inspired me to fast. Eating beans really does help control your appetite and keep your cravings for sugary foods down, like he says, I tired it.
 
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