I just took a half tablespoon of the Epsom Salts . I keep reading all the posts about Epsom Salts and I guess I do have to take some of it. However, I had two very successful flushes with no Epsom Salts . Maybe I will even take another half tablespoon of it! In fact, if the epsom salts takes away this pain I will have the courage to drink more that half a cup of the olive oil in a couple of hours!
Blueduck