Well the first absolutely stupid psy who hypnotised me and showed me my past put me on prozac and I flush those down the toilet and for many years experimented with others and the last couple of years tried some mild ones and just cut back. the original one is 25 mg so will cut it in half and take one each day . If I was having an awful day I would double it, but lately tried to withdrawl all at once and that was a mistake. The pharmacist told me they were not addicted and I could quit quickly and that is a mistake. Today I am a basket case and surely not myself.
Heal your body first, nutritionally I mean, this I agree. Look for natural alternative, this I agree with but we have to nurture our souls religiously and depend on God for guidance. My case is an extreme case and really should be dead as my psy said so many times. I just can't tell my story as it is just to painful, but you have never seen a movie as bad as what I have lived thru and it is no wonder I hid my past and developed a friend as I call her. Pain is something we just have to deal with but sometimes it is so bad you have to hide. Well just not thinkin right tonight so apologize for my rambling.