Re: Colonics and massaging

Ok its true you said that you would skip the massages. They say it helps a lot against dizziness and it gives you energy, but if there is too much stress around the process I can understand (maybe if the urine would be heated - bowl into a bol of hot water?). As for the colonics, I never did a fast before except for the Master Cleanse and I know that you have to empty the bowels every day otherwise the released toxins from the cells gets trapped and you can feel very bad. That is what happpened to my sister who relied solely on laxative herbal tea. The tea was not strong enough for me and I did the "salted water" flush every morning. The salted water was terrible to drink, but did the job and I felt wonderful after the second day into the fast. So you have to flush the intestines in every fast? Tweet