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Re: Why UT
 
oleg-yogin Views: 2,745
Published: 22 y
 
This is a reply to # 122,930

Re: Why UT


I think this question is a few thousand y.o.

Yoga practitioners have found the answer. It is a good way to communicate with the body in it's own language, and that is biochemicaly.

If you make UT mandatory you will discover the ways to change it from toxic to highly benefitial.

Also if UT is used in long term fasting - it prevents muscle wasting effect.

:)
 

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