Re: ocd! help!: Here's a bit of info to begin your search. (all my best to you and your son.)
Obsessive Compulsive Disorder and Nutrition
by Jurriaan Plesman, BA(Psych), Post Grad Dip Clin Nutrition
I see the phenomenon of Obsessive Compulsive Disorder (OCD) in terms of underlying metabolic disorders that can be treated without recourse to drugs.
OCD can be described as a cluster of symptoms that compels a person to act or think in repetitive ways.
The person may be afflicted with compulsive thoughts or possessed with fear of contamination by bugs.
This would result in him/her having to wash their hands over an over again. Others are compelled to make sure that water taps have been properly closed or things are in their correct place. It has features common with what is often called "perfectionism”. This may extend to a diagnosis of Body Dysmorphic
Disorder, where the person is obsessed about a perceived imperfection of one’s body. .Another common symptom is repetitive thoughts of aggression and violence or wanting to harm people.
OCD seems to be caused by excess secretion of adrenaline, the fight/flight hormone. Adrenaline is also the focusing hormone, because in case of danger you cannot take your eyes away from the enemy (tiger). Thus it forces you to focus on things. Hence excess adrenaline production can result in Obsessive Thoughts and Compulsive behaviours of the kind of "making sure behaviour". Like compulsively making
sure that you have closed the door properly or making sure that you have not caught a bug and compulsively washing your hands. Making sure you breath fresh air etc.
The activation of the Sympathetic Nervous System (SNS) by adrenaline prepares your body for strenuous action in face of danger in the environment. But if the SNS is activated by an internal biological mechanism due to a biological disorder, there is no external enemy or stimulus. So you have to make one up to give you some sort of rational explanation of why you feel the way you do. This is at the root of delusions
and hallucinations, where the mind invents causes for abnormal psychological experiences as a result of internal biochemical imbalances.
Some of these weird and varied "psychological" and physical symptoms are explained in Anxiety and the Sympathetic Nervous System.
OCD is a sub-class of anxiety attacks. Both OCD and anxiety attacks are marked by excess adrenaline production that can easily be tested by medical tests, such as the test for hypoglycemia as explained here.
It can also be tested with a paper-and-pencil test such as The Nutrition-Behavior Inventory questionnaire (NBI) or the The Hypo Quizz.
The real question is why is the body overproducing adrenaline and at the wrong time and circumstances?
The answer lies in the the function of adrenaline. Adrenaline apart from being a fight/flight hormone is also a hormone that converts
Sugar stores in the body (glycogen) into glucose. Glucose is the brain's major source of energy. It requires about 70% of glucose to fuel the biochemical machinery of brain cells.
Without that energy brain cells will soon die. Thus whenever the brain senses energy starvation it will trigger the release of adrenaline so as to feed the brain again with energy.
The next question is: why is the brain starved of energy with all that
Sugar being consumed in our society?
The reason is that a person may have a physical disorder that prevents the conversion of
Sugar sources in food (carbohydrates) into biological energy called ATP. That energy is essential in the production of feel good (relaxing) neuro-chemicals, such as serotonin. Without it we will feel anxious, insecure, in danger
and panicky without knowing why.
This is usually the case when a person suffers from Insulin Resistance. Insulin Resistance is usually associated with the development of Diabetes Type II. Most doctors can test this, but they appear to have problems testing for pre-diabetic insulin resistance, because they have not been trained for this. We have a test
for hypoglycemia at our web site. This condition is called "The Hypoglycemic Syndrome" which is characterized by unstable blood sugar levels, going up and down. Unstable blood sugar levels, due to insulin resistance, causes the body to release stress hormones, such as adrenaline and cortisol. Whenever there is a sudden drop in brain sugar levels, adrenaline kicks in to attempt the redress the imbalance.
Thus now we have an explanation how excess adrenaline can cause OCD, and for that matter many other so-called "mental" illnesses.
The solution is to go on a hypoglycemic diet, which is similar to a diabetic diet. It normalizes blood sugar levels, and stops the brain from producing stress hormones. Apart from hypoglycemia there are many other metabolic disorders that are responsible for "abnormal psychological" experiences, but this is another matter.
//www.curezone.org/upload/PDF/Articles/jurplesman/OCD_and_Nutrition.pdf