Re: Starting Budwig Diet/Protocol!

Will try to help as much as possible. First of all as a general rule the Dr's say do not eat any canned foods except for tomatoes and beans. And only those who have no additives. Organic I guess. As for me I use neither. I think it is a complete gimmick when they say organic canned veggies. All Cancer diets are raw only. All really healthy diets are 90 percent raw. I do not have cancer but I am doing a diet for preventive measures. I do not follow the whole budwig diet because I am over seas and cannot get the ingredients.

Like I said you can use whole milk yogurts but it is better to use low fat. For me I cannot get low fat so I use whole fat but I do not need to loose weight. Cows milk is for baby cows. If you cannot get goat then use cow or camel. The problem with the diet is that it is very difficult to get the things. Did you read that if you follow the diet strictly that you must remain on the diet for over 5 years or die. This means that your life is in great danger if you do not stick to the diet. The oil thing and you will have to read the site to get all that info. Also you can have no sweets. After your initial mixing of honey you will only use honey to sweeten your tea.

I thought it was crazy and I was not following the diet strict and one day I went and got a ice cream sandwich and I almost fainted. It scared me and I am very careful now.

Not all honey is the same. With the limited amount you will be using you can get organic honey but the ideal of this diet is to be healthy. Not just eliminate your disease. After you are well you must maintain a healthy body or you will be attacked again.

My general rules are no cans, no boxes and no sugar, flours, rice except for brown or basmatti. No coffee, no tea, no colas. No diet sweetners of any kind. 75% raw. I do the cottage cheese mix twice a day with the cayenne. I did not hear you mention cayenne. Very, very important. I meal a day and the rest juices and what not. Fruits and veggies alot. No chewing gum, i do not eat peanuts at all as most doctors void them due to the toxins but yu say organic. My thing is I will buy regular almonds and soak them in water and then roast slightly. This is much better than organic peanuts. No red meats. I do not eat fish any more as they are full of toxins. Maybe you can get organic salmon there, but me I can't afford it.

Look at your situation and try to get the majority of things and read drmercola.com and drlam.com and they will give you some great ideals about wholesome ingredients.
Write to the woman on that cure cancer site. she is in germany and a real good girl. she does not even have a refrigerator because of bugs. A real organic Nut!! I like her too much and her partner too will write you and help you get started. Ok they make you feel a little foolish for some things but they want to get you on the right track.

Ok let me know what else you need help with. Tweet